Step 1 of 4 · Where and how

Where and how would you like support?

Tell us what matters to you. You choose whether to share with therapists.

Privacy, fees and saving

Your answers stay only in this tab until you agree to save. Back keeps them; leaving or refreshing can discard them.

Matching is free for clients. Therapy sessions may have a fee, set by the therapist.

Some answers may include health information. TheraLume uses them to compare therapists and suggest introductions, which is what this quiz is for. They stay private: therapists see nothing unless you choose to share a summary at the end, and that summary doesn't include your name. You'll be asked to agree before anything is saved. Privacy policy

Private until you choose to share. Nothing is saved until you agree.

1. Where and how(current step)
2. What you need support with
3. Budget and schedule
4. Review and sharing

Which province or territory will you be in for your sessions?

This helps us check which therapists can offer support where you are.

How would you like to meet?

Video/telehealth session You meet online, from wherever you are. In person You travel to the therapist's office. Either Both would work for you. I'm not sure yet You can decide with the therapist later.

If you need help right now

TheraLume introduces you to therapists. It is not an emergency service, it is not a clinical assessment, and messages here are not monitored in real time. In Canada you can call or text 9-8-8 for crisis support at any time. If you are in immediate danger, call 9-1-1.

How matching works Privacy and safety Already have an account? Sign in